मुहांसों को ठीक करने के लिए कुछ प्राकृतिक उपाय

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नीम का लेप (Neem Paste)

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सिरके और कलौंजी (Vinegar and Kalonji)

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जौ का आटा लेप (Barley Flour Paste)

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हल्दी-नींबू का लेप (Turmeric-Lemon Paste)

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खीरे का रस (Cucumber Juice)

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गर्म पानी भाप (Steam with Warm Water)

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शहद और नीबू का रस (Honey and Lemon Juice)

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शहद और नीबू का रस (Honey and Lemon Juice)

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आहार के महत्व (Importance of Diet)

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मुहांसों को ठीक करने के लिए कुछ प्राकृतिक उपाय

नीम का लेप (Neem Paste)

नीम की जड़ को पीसकर लेप करने से मुहाँसे जल्दी ठीक होते हैं

सिरके और कलौंजी (Vinegar and Kalonji)

जौ का आटा लेप (Barley Flour Paste)

एक छोटा चम्मच जौ का आटा, चुटकी भर हल्दी लेकर नींबू के रस में घोल बनाएं तथा चेहरे पर लगाकर आधे घण्टे बाद धो दें

हल्दी-नींबू का लेप (Turmeric-Lemon Paste)

चुटकी भर हल्दी लेकर नींबू के रस में घोल बनाएं तथा चेहरे पर लगाकर आधे घण्टे बाद धो दें

खीरे का रस (Cucumber Juice)

खीरा के रस में नींबू का रस मिलाकर चेहरे पर लगाएं और लगभग आधे घण्टे बाद धो डालें

गर्म पानी भाप (Steam with Warm Water)

शहद और नीबू का रस (Honey and Lemon Juice)

शहद और नीबू का रस (Honey and Lemon Juice)

आहार के महत्व (Importance of Diet)

त्वचा का स्वास्थ्य बनाए रखने के लिए आँवला, कच्चा नारियल, मक्खन-मिश्री, सलाद, संतरे जैसी चीज़े विशेष लाभप्रद हैं